Life can get very stressful and if we aren't careful we can be consumed by it. So for today, I plan on fighting that stress the best I can.
Today I started the day by walking. I didn't run 5 miles. I didn't even walk a full mile. I walked down the street and back, a half mile. Not much, but better than I normally would do. At one point I had a goal to walk a mile a day, but mentally I didn't want to. However I *can* walk down the street and back.
Since I went for a walk, I'm actually dressed for the day and it's only 8:30. I've also made coffee, fed the cats and cleaned out litter boxes.
I read somewhere the best way to stay afloat in this life is to start:
- early in the day
- early in the week
- early in the month
- early in the year
Right now all I want to do is walk a half mile every day. If I add anymore I know I will crash and burn.
Not bad for a Monday!
|I'm a teenaged kitty, you need to feed me first.|